Embrace the Wonder of You

“For you formed my inward parts; you knitted me together in my mother's womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.” Psalm 139:13-14 (ESV)

Are you struggling to find a balance within your body, but no matter what you do, nothing seems to help?

Our bodies are constantly changing every day due to a variety of stressors, hormones, trauma, postpartum recovery, and/or inflammation. These factors can significantly affect how they feel physically, emotionally, and mentally. From fluctuating hormone levels that impact mood and energy, to the physical aftermath of trauma or childbirth, the body can experience disruptions that affect overall well-being. Inflammation can add to the complexity, creating discomfort and imbalance.

My goal is to provide women with the education and tools they need to understand these changes and navigate their unique journeys. By offering guidance on lifestyle, nutrition, stress management, supplement recommendations, and holistic self-care practices, I will help women reach a sense of equilibrium in their bodies, empowering them to feel balanced, and energized, with no more unwanted symptoms. 

Let the guessing games end here and allow me to walk alongside you during your healing journey!

It’s your body, let me help you get to know her better!

My Approach 

As an integrative health practitioner, I take a holistic approach to wellness, viewing the body as an interconnected system rather than focusing solely on symptoms or diagnoses. I consider your unique history, current stressors, nutrition, physical activity, and explore each body system to uncover the full picture of your health. I’ll ask questions that go beyond what your primary care provider might consider, ensuring that you get the attention and care you deserve.

From the detailed intake form and our in depth first consultation, I’ll create a custom protocol tailored to your needs. This plan includes personalized recommendations for nutrition, lifestyle modification, calming down the nervous system, and supplementation. We will start by laying a solid foundation for your health—because true healing begins here. Together, we’ll focus on reducing inflammation, supporting detoxification, and putting your body into a relaxed, balanced state. Once your body is ready, we’ll address the deeper root causes of any health issues, guiding you towards long-term vitality.

Areas of Focus:

  • Hormones

  • Anxiety

  • Adrenal Support

  • Postpartum

  • Post BC Support

  • Thyroid Support

  • Pre-conception care

  • Lymphatic Drainage

  • GI Issues

  • Setting Foundations

  • Detoxing

  • PMS

  • PCOS

Services I Offer

  • Functional Health and Lifestyle Medicine

    This package includes a one-month, three-month, or six-month option to get to the root cause of your symptoms by taking a holistic/functional medicine approach using nutrition, lifestyle, supplementation, and functional lab testing if needed.

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  • Functional Lab Testing and Analysis

     I offer various functional lab tests ranging from a comprehensive women’s hormone panel, nutritional status, cortisol levels, thyroid health, liver health, inflammation, minerals, and a GI MAP.

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  • Hormone Workshop

    Coming Soon!

    Learn more

How we work Together

All consultations will be conducted virtually via video through PracticeBetter, a secure and HIPAA-compliant platform. Once you book a package, an account will be created for you on PracticeBetter, where you can easily access your schedule, and your personalized protocols, while enjoying unlimited messaging (M-F 9 am to 4 pm) with me. You’ll also have the ability to upload any relevant documents for review.

What my Wonderful Clients are Saying

"Kam is the best practitioner I have ever worked with! Her genuine care and dedication go beyond just providing recommendations. She takes the time to truly understand how I’m feeling, what I need to reach my goals, and how to adjust my plan to fit my current stage of life.  I can’t put into words how much better I feel following Kam’s guidance. I am so thankful for all of her support!"

"Working with Kameron was a phenomenal experience. Kameron’s reliability, dedication, and thoroughness was so appreciated, as we dove into so many areas of life. She delivered an amazing protocol and addressed all my concerns and wants, leaving absolutely no loose ends. Her kindness and follow-ups were sincere and made this whole experience effortless and worthwhile!"

Get in Touch!

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Get in Touch! *

Schedule a 1:1 free introductory session with me to discuss your needs and any questions you have.

Let’s Chat!

I’d love to here from you and get you started on your journey